OK, so it has been a few days since my last post...I'm not going to make excuses for not posting, life just happened!
Moving on, I've ordered a few things that I'm excited to share with you. The first and second are two books...'The Maker's Diet' and 'The Coconut Oil Miracle.' I've lightly skimmed through both and can't wait to try some of the ideas. I'm thinking of trying 'The Maker's Diet', it's a 40 day challenge to replace the 'American diet' with whole nutritious foods that are not man made. Real food. I've also received some kefir grains and I'm loving kefir smoothies right now! I also have been sprouting like crazy...home-grown zesty sprouts that is. We received a 3 level sprout kit from my MIL, and all I can say is...I will NEVER buy store sprouts again! These don't even compare! They are soooo yummy and crunchy and they last longer in the fridge ;-)
Well, I'm off to practice Zumba ;-)
