My Journey to Health and Fitness

My journey to become the best version of me!

Wednesday, September 8, 2010

Today I'm going to start tracking my food and water intake. Last weekend was our fair, so I wasn't going to worry about tracking until after it was over! Although I did really good and didn't get out of control ;-)

Friday I'm starting a new workout called Zumba. I'm going to do it with a friend at our church (there is lots of room there). We are planning on three days a week: Monday, Wednesday, and Friday. The rest of the days I will do Turbo Jam or The Firm. I'm also starting to lift again with my Hubby three nights a week: M, W, and F.

At the end of each day I will post what I eat, how much water I drink and what exercise I do.

Have a GREAT day!

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