My Journey to Health and Fitness

My journey to become the best version of me!

Thursday, September 16, 2010

Day #9

Breakfast: 1/2 c granola, 1/2 c milk, 1 banana

Snack: 10z. cheddar cheese, 1 apple

Lunch: 1 whole wheat english muffin pizza w/ turkey pepperoni & mozzarella, 1 cup lettuce salad 2 tsp. homemade ranch

Snack: green monster smoothie ~ YuMmY!!!

Dinner: 1 cup Parmesan tuna leftovers, lettuce salad w/2 tsp. ranch dressing, 1 chipotle sundried tomato bread stick.


I have been doing awesome with my water intake, I'm actually craving water now!!!! Also after I eat I'm noticing that I don't have that over-stuffed feeling that comes with mindless eating. YaY!

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