My Journey to Health and Fitness

My journey to become the best version of me!

Tuesday, September 14, 2010

Day #7

Breakfast: 1 1/2 c raisin bran w/ 1 c milk, 1 banana

Lunch: 1 c bean salad w/ 4 oz. chicken breast

Snack: 1/2 c homemade mango salsa with tortilla chips

Dinner: 1/2 c homemade sloppy joes on 1/2 a bun, 1/2 c crock pot potato fries


This morning I did 40 minutes of Turbo Jam. I'm feeling great and my energy is improving!

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