Pre-workout snack: banana and 32oz. water
Breakfast: 1/2 c all natural granola, 1/4 c raisins, 1/2 c milk
Lunch: 1 c homemade mac and cheese w/ peas and corn, 10 jalapeno tortilla scoops
Snack: 10 cocoa almonds, 1 apple
Dinner: homemade chili, 1T sour cream, shredded cheese
I did Turbo Jam this morning for about 45 minutes, it felt great to workout!
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